Basic Stretch
From 03/03/26 11:00 am until 03/03/26 12:00 pm
At The Haven Spa, Boquete
Posted by Joy Alexander
Categories: Wellness, Health Yoga
Hits: 135
BASIC STRETCH
TUESDAY & THURSDAY
11:00 AM
Learn simple stretches and techniques to safely relieve restrictions in the body. Stretching relieves pain and tension in the muscles and connective tissue, resulting in greater mobility which can improve your quality of life.
Instructor: Kristina Long
(Language: English)
---------------------------------------------------------------
The STUDIO is located in The Haven Wellness Resort & Spa, in Bajo Boquete.
