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UID:20260416T003108UTC-8236xFBNAA@https://www.eventsboquete.org/
DTSTAMP:20260416T003108Z
DESCRIPTION:VINYASA YOGA FLOW\nWEDNESDAY 8 AM\nLet's raise up the energy an
 d built stamina through the repetition of high intensity postures that pri
 mary recruit the larger muscles in the body. This class helps the muscles 
 endure more and improves the range of motion in your joints. In this class
  if any pose is too challenging you can shorten the hold times\, take a mo
 dification\, use a prop or simply skip to next posture. Ashtanga Vinyasa y
 oga is for you to enjoy\, feel comfortable and built confidence with your 
 practice.  Let's start the day with a boost!\nInstructor: Sigrid Schneider
 (Language: Spanish / English)\n\n \n--------------------------------------
 -------------------------\nThe STUDIO is located in The Haven Wellness Res
 ort & Spa\, in Bajo Boquete.   \nSTUDIOHAVENBOQUETE.COM\n https://www.even
 tsboquete.org/boquete-events-calendar/event/1490-vinyasa-flow-yoga
DTSTART:20260311T130000Z
DTEND:20260311T140000Z
LOCATION:The Haven Spa\, Boquete (Ave. A Oeste\, Boquete)
SUMMARY:Vinyasa Flow Yoga
URL:https://www.eventsboquete.org/boquete-events-calendar/event/1490-vinyas
 a-flow-yoga
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