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Deep Flow Yoga

From 12/01/25 8:00 am until 12/01/25 9:00 am
Posted by Joy Alexander
Categories: Wellness, Health Yoga
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DEEP FLOW YOGA

MONDAY & THURSDAY  8 AM
SATURDAY 9:30 AM

Vinyasa means breath to movement and is often referred to as a “flow style” of yoga. The Vinyasa practice becomes a moving meditation linking each posture together with a fluid breath flow. It is a practice that creates strength, flexibility and unity within the mind and body.

Deep Flow Yoga is a form of vinyasa that is challenging and powerful. Prepare to use breathwork and conscious movements of asanas that will begin or continue the beautiful process of self care.

Instructor: Amy Sawyer 

(Language: English)

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The STUDIO is located in The Haven Wellness Resort & Spa in Bajo Boquete.
https://studiohavenboquete.com/

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