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BEGIN:VEVENT
UID:20260416T232321UTC-9881dfNWzk@https://www.eventsboquete.org/
DTSTAMP:20260416T232321Z
DESCRIPTION:GENTLE YOGA\nMONDAY thru FRIDAY9:30 AM\nGentle Yoga 5-Days a We
 ek! This class that encourages breath & body-awareness\, as we blend tradi
 tional poses with conscious movement. Great for beginners\, or those who p
 refer a more relaxed\, mindful style. Options are given and requests are e
 ncouraged.\nEach class is tailored to the group's needs. This is done in t
 he spirit of yoga as a healing practice\, where asanas (poses) are given f
 or various conditions (ie\, back pain\, tight shoulders\, etc.) Yoga works
  in subtle and profound ways. The more you listen your body’s needs... and
  the more supportive and deep your practice will become. Results include i
 ncreased strength\, flexibility\, balance\, & enhanced overall well being.
 \nOverall\, the goal is simple: To Feel Good!  Strengthen\, stretch\, and 
 smile your way into the day.\nInstructor: Joy Alexander(Language: English)
 \n--------------------------------------\nThe STUDIO is located in The Hav
 en Wellness Resort & Spa in Bajo Boquete.https://studiohavenboquete.com/ h
 ttps://www.eventsboquete.org/boquete-events-calendar/event/891-gentle-yoga
DTSTART:20260326T143000Z
DTEND:20260326T153000Z
LOCATION:The Haven Spa\, Boquete (Ave. A Oeste\, Boquete)
SUMMARY:Gentle Yoga
URL:https://www.eventsboquete.org/boquete-events-calendar/event/891-gentle-
 yoga
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BEGIN:VEVENT
UID:20260416T232321UTC-9883V71D26@https://www.eventsboquete.org/
DTSTAMP:20260416T232321Z
DESCRIPTION:DEEP FLOW YOGA\nTHUR 8 AM& SAT 9:30 AM\nVinyasa means breath to
  movement and is often referred to as a “flow style” of yoga. The Vinyasa 
 practice becomes a moving meditation linking each posture together with a 
 fluid breath flow. It is a practice that creates strength\, flexibility an
 d unity within the mind and body.\nDeep Flow Yoga is a form of vinyasa tha
 t is challenging and powerful. Prepare to use breathwork and conscious mov
 ements of asanas that will begin or continue the beautiful process of self
  care.\nInstructor: Alejandra del Fuego(Language: English / Spanish) https
 ://www.eventsboquete.org/boquete-events-calendar/event/1273-deep-flow-yoga
DTSTART:20260326T130000Z
DTEND:20260326T140000Z
LOCATION:The Haven Spa\, Boquete (Ave. A Oeste\, Boquete)
SUMMARY:Deep Flow Yoga
URL:https://www.eventsboquete.org/boquete-events-calendar/event/1273-deep-f
 low-yoga
END:VEVENT
BEGIN:VEVENT
UID:20260416T232321UTC-98855mA1Ca@https://www.eventsboquete.org/
DTSTAMP:20260416T232321Z
DESCRIPTION:HATHA YOGA\nMON & THUR  6 PMTUESDAY 8 AM\nFrances’ Hatha Yoga c
 lasses move between dynamic and slow sequences\, balancing strength and st
 illness. Breath ignites movement\, conscious alignment builds stability\, 
 and focused attention supports the activation of prana — the vital life fo
 rce that nourishes clarity\, resilience\, and inner balance.\nEach class i
 s an invitation to return to the body\, refine awareness\, and reconnect w
 ith a deeper sense of aliveness. The practice is inclusive and adaptable\,
  with options for all levels so every student can explore with confidence\
 , curiosity\, and intention.\nInstructor: Frances Angela(Language: Spanish
  / English)\n\n-----------------------------------------------------------
 ----\nThe STUDIO is located in The Haven Wellness Resort & Spa\, in Bajo B
 oquete.   \nSTUDIOHAVENBOQUETE.COM\n https://www.eventsboquete.org/boquete
 -events-calendar/event/1373-hatha-yoga
DTSTART:20260326T230000Z
DTEND:20260327T000000Z
LOCATION:The Haven Spa\, Boquete (Ave. A Oeste\, Boquete)
SUMMARY:Hatha Yoga
URL:https://www.eventsboquete.org/boquete-events-calendar/event/1373-hatha-
 yoga
END:VEVENT
BEGIN:VEVENT
UID:20260416T232321UTC-9886SOUEku@https://www.eventsboquete.org/
DTSTAMP:20260416T232321Z
DESCRIPTION:COMMUNITY CLASS: T'AI CHI CH'UAN\nTHURSDAY 4 PM$5.00 or FREE fo
 r Haven Members\nT'ai Chi Ch'uan for stability and power.  In this class y
 ou will begin to learn a T'ai Chi set of 70 postures. We will also explore
  the foundational principles of movement in the T'ai Chi set.\nInstructor:
  Ron Sieh(Language: English)\n\n------------------------------------------
 ---------------------\nThe STUDIO is located in The Haven Wellness Resort 
 & Spa\, in Bajo Boquete.   \nSTUDIOHAVENBOQUETE.COM\n https://www.eventsbo
 quete.org/boquete-events-calendar/event/1542-tai-chi-chaun
DTSTART:20260326T210000Z
DTEND:20260326T220000Z
LOCATION:The Haven Spa\, Boquete (Ave. A Oeste\, Boquete)
SUMMARY:T'ai Chi Ch'aun
URL:https://www.eventsboquete.org/boquete-events-calendar/event/1542-tai-ch
 i-chaun
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